A Little Inspiration

A friend posted this on Facebook today.  It hit a nerve.  "Make time for exercise...You need it as much as the people around you need you to get it."  I do not like exercise.  It doesn't like me.  But I LOVE my family and they need me to be healthy.  Exercise is part of a living a healthy life.  So as much as I dislike exercise I need to move it up on my priority list.  Starting today, exercise is a priority and not an after thought.  Exercise cannot be an "IF I feel like it" decision.