Friday, November 2, 2012

Superfood Slimdown

Last week, The View did a segment with Dr. Lindsey Duncan, a naturopathic nutritionist.  He says that these superfoods make it extremely difficult to NOT lose weight:

Caralluma Fimbriata is a plant (cactus) used India in times of famine.  You can take this in a capsult form.  It stimulates a signal to the hypothalumus to tell your brain and body "I'm not hungry".

Raw Green Coffee Beans from South America has chlorogenic acid which stops the body from absorbing sugar in the bloodstream.  Skinny Coffee can be found in grocery stores or you can take capsule form.

From Africa, the Moringa tree tea or capsules gives the body energy.  Plus it has lots of iron, protein, and calcium.  Drink this and your bloodsugar goes down and your energy goes up!

Raspberry Ketones (in capsule form) are the "great fat liberator".  Body builders use this to lose the last 5lbs.  This causes fats to be released into the body and the body burns it as energy.   
      
And then of course, Dr. Oz recommends an Indonesian plant, Garcinia Cambogia (HCA), to burn fat.  One viewer suggested Citrimax Plus Chromium at the Vitamine Shoppe - Garcinia Cambogia Extract(Citrimax)(Fruit Rind) 1500 Mg Standardized To 50% (-) Hydroxycitric Acid (Hca) 750 Mg -- plus Chromium(Chromax)(As Chromium Picolinate) 200 Mcg.  The HCA extract works by blocking fat (actually inhibiting an enzyme that turns carbs into fat) and suppresses the appetite by increasing serotonin levels.     

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